Solomon Bell 3x20:00/1:30r row

15,133m

Meters

1:00:00.0

Time

1:58.9

Pace

1015

Calories

145

Heart Rate

Rest Distance42m
Rest Time4:30.0
Overall Distance15,175m
Overall Time1:04:30.0
Average Watts208
Calories Per Hour1015
Stroke Rate18
Stroke Count1098
Drag Factor117

December 02, 2023 13:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,133m 1:58.9 208 1015 18 145
20:00.0 5,055m 1:58.6 209 1020 18 144
20:00.0 5,039m 1:59.0 207 1013 18 147
20:00.0 5,040m 1:59.0 207 1013 18 145
r42m

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