Solomon Bell 3x25:00/1:30r row
18,916m
Meters
1:15:00.0
Time
1:58.9
Pace
1268
Calories
145
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,999m |
| Overall Time | 1:19:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 1351 |
| Drag Factor | 120 |
December 04, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,916m | 1:58.9 | 208 | 1015 | 18 | 145 |
| 25:00.0 | 6,314m | 1:58.7 | 209 | 1018 | 18 | 144 |
| 25:00.0 | 6,295m | 1:59.1 | 207 | 1012 | 18 | 148 |
| 25:00.0 | 6,307m | 1:58.9 | 208 | 1016 | 18 | 144 |
| r83m |
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Workout Graph
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