Solomon Bell 7:50 row
2,016m
Meters
7:50.0
Time
1:56.5
Pace
138
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 119 |
December 05, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.0 | 2,016m | 1:56.5 | 221 | 1060 | 19 | 140 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 134 |
| 7:50.0 | 732m | 1:56.1 | 224 | 1069 | 19 | 147 |
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Workout Graph
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Pre-UT1/AT Warmup.