Solomon Bell 3x25:00/1:30r row
18,849m
Meters
1:15:00.0
Time
1:59.3
Pace
1258
Calories
143
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,962m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 1389 |
| Drag Factor | 117 |
December 06, 2023 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,849m | 1:59.3 | 206 | 1008 | 18 | 143 |
| 25:00.0 | 6,289m | 1:59.2 | 206 | 1010 | 18 | 142 |
| 25:00.0 | 6,278m | 1:59.4 | 205 | 1006 | 18 | 144 |
| 25:00.0 | 6,282m | 1:59.3 | 206 | 1007 | 18 | 145 |
| r113m |
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Workout Graph
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