Solomon Bell 3x25:00/1:30r row
18,880m
Meters
1:15:00.0
Time
1:59.1
Pace
1263
Calories
149
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,005m |
| Overall Time | 1:19:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 1378 |
| Drag Factor | 120 |
December 09, 2023 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,880m | 1:59.1 | 207 | 1011 | 18 | 149 |
| 25:00.0 | 6,303m | 1:58.9 | 208 | 1014 | 18 | 150 |
| 25:00.0 | 6,286m | 1:59.3 | 206 | 1009 | 18 | 151 |
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 18 | 146 |
| r125m |
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Workout Graph
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