Solomon Bell 3x25:00/1:30r row
18,847m
Meters
1:15:00.0
Time
1:59.3
Pace
1258
Calories
151
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,920m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 1389 |
| Drag Factor | 119 |
December 13, 2023 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,847m | 1:59.3 | 206 | 1007 | 18 | 151 |
| 25:00.0 | 6,298m | 1:59.0 | 207 | 1013 | 18 | 149 |
| 25:00.0 | 6,275m | 1:59.5 | 205 | 1005 | 18 | 153 |
| 25:00.0 | 6,274m | 1:59.5 | 205 | 1005 | 18 | 153 |
| r73m |
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Workout Graph
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