Solomon Bell 10:03 row

2,666m

Meters

10:03.7

Time

1:53.2

Pace

188

Calories

147

Heart Rate

Average Watts241
Calories Per Hour1129
Stroke Rate19
Stroke Count196
Drag Factor119

December 15, 2023 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-UT1/AT Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.7 2,666m 1:53.2 241 1129 19 147
5:00.0 1,311m 1:54.4 234 1104 19 143
10:00.0 1,345m 1:51.5 252 1168 21 149
10:03.7 11m 2:48.1 74 553 0 150

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Workout Graph

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