Solomon Bell 10:03 row
2,666m
Meters
10:03.7
Time
1:53.2
Pace
188
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
December 15, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,666m | 1:53.2 | 241 | 1129 | 19 | 147 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 | 143 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 21 | 149 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 0 | 150 |
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Workout Graph
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Pre-UT1/AT Warmup.