Solomon Bell 10000m row
10,000m
Meters
39:46.2
Time
1:59.3
Pace
666
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 118 |
December 17, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.2 | 10,000m | 1:59.3 | 206 | 1009 | 18 | 146 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 18 | 144 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 18 | 149 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 18 | 145 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 18 | 147 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 18 | 146 |
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Workout Graph
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