Solomon Bell 3x25:00/1:30r row
18,105m
Meters
1:15:00.0
Time
2:04.2
Pace
1158
Calories
141
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,197m |
| Overall Time | 1:19:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 118 |
December 20, 2023 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,105m | 2:04.2 | 182 | 927 | 18 | 141 |
| 25:00.0 | 6,107m | 2:02.8 | 189 | 950 | 18 | 144 |
| 25:00.0 | 5,979m | 2:05.4 | 177 | 910 | 18 | 139 |
| 25:00.0 | 6,018m | 2:04.6 | 181 | 922 | 18 | 141 |
| r92m |
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Workout Graph
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