Solomon Bell 10000m row
10,000m
Meters
39:44.3
Time
1:59.2
Pace
667
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 119 |
December 21, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,000m | 1:59.2 | 207 | 1010 | 18 | 148 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 18 | 146 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 18 | 150 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 18 | 148 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 19 | 149 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 19 | 149 |
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Workout Graph
Loading data.
My HR is looking a bit better.