Solomon Bell 3x25:00/1:30r row
18,360m
Meters
1:15:00.0
Time
2:02.5
Pace
1192
Calories
139
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,465m |
| Overall Time | 1:19:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1381 |
| Drag Factor | 122 |
December 22, 2023 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,360m | 2:02.5 | 190 | 954 | 18 | 139 |
| 25:00.0 | 6,207m | 2:00.8 | 198 | 982 | 18 | 139 |
| 25:00.0 | 6,078m | 2:03.3 | 186 | 941 | 18 | 139 |
| 25:00.0 | 6,076m | 2:03.4 | 186 | 940 | 18 | 139 |
| r105m |
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Workout Graph
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