Solomon Bell 3x25:00/1:30r row
18,466m
Meters
1:15:00.0
Time
2:01.8
Pace
1206
Calories
138
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,530m |
| Overall Time | 1:19:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 1379 |
| Drag Factor | 120 |
December 23, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,466m | 2:01.8 | 193 | 965 | 18 | 138 |
| 25:00.0 | 6,235m | 2:00.2 | 201 | 992 | 18 | 139 |
| 25:00.0 | 6,113m | 2:02.6 | 190 | 952 | 18 | 138 |
| 25:00.0 | 6,118m | 2:02.5 | 190 | 953 | 18 | 137 |
| r64m |
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Workout Graph
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