Solomon Bell 15:06 row

3,819m

Meters

15:06.2

Time

1:58.6

Pace

256

Calories

153

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate19
Stroke Count292
Drag Factor158

December 25, 2023 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Peak Power Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.2 3,819m 1:58.6 210 1021 19 153
5:00.0 1,263m 1:58.7 209 1019 18 143
10:00.0 1,309m 1:54.5 233 1100 20 163
15:00.0 1,242m 2:00.7 199 983 20 154
15:06.2 5m 10:20.0 1 305 0 154

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Workout Graph

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