Solomon Bell 11:52 row

3,021m

Meters

11:52.9

Time

1:57.9

Pace

204

Calories

147

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate18
Stroke Count217
Drag Factor120

December 25, 2023 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Lift Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:52.9 3,021m 1:57.9 213 1033 18 147
5:00.0 1,279m 1:57.2 217 1046 18 142
10:00.0 1,271m 1:58.0 213 1032 18 149
11:52.9 472m 1:59.5 205 1004 18 152

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Workout Graph

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