Solomon Bell 10000m row
10,000m
Meters
39:44.4
Time
1:59.2
Pace
667
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 120 |
December 25, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,000m | 1:59.2 | 207 | 1010 | 18 | 147 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 18 | 149 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 18 | 146 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 18 | 148 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 18 | 147 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 148 |
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Workout Graph
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