Solomon Bell 12:20 row

3,012m

Meters

12:20.5

Time

2:02.9

Pace

194

Calories

132

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count235
Drag Factor119

December 27, 2023 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-UT1/AT Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.5 3,012m 2:02.9 188 948 19 132
5:00.0 1,267m 1:58.3 211 1025 19 134
10:00.0 1,200m 2:05.0 179 916 19 131
12:20.5 546m 2:08.6 164 865 20 132

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Workout Graph

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