Solomon Bell 10000m row
10,000m
Meters
39:47.3
Time
1:59.3
Pace
666
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 118 |
December 28, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.3 | 10,000m | 1:59.3 | 206 | 1008 | 18 | 141 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 19 | 138 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 18 | 139 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 19 | 143 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 19 | 141 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 19 | 144 |
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Workout Graph
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Post-Peak Power Cooldown.