Solomon Bell 10000m row
10,000m
Meters
39:48.4
Time
1:59.4
Pace
666
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 118 |
December 29, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.4 | 10,000m | 1:59.4 | 206 | 1007 | 18 | 139 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 19 | 142 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 18 | 139 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 18 | 139 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 18 | 140 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 18 | 136 |
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Workout Graph
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Feeling much better now than in the AM.