Solomon Bell 3x25:00/1:30r row
18,604m
Meters
1:15:00.0
Time
2:00.9
Pace
1225
Calories
137
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,666m |
| Overall Time | 1:19:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 1376 |
| Drag Factor | 118 |
December 30, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,604m | 2:00.9 | 198 | 980 | 18 | 137 |
| 25:00.0 | 6,273m | 1:59.5 | 205 | 1004 | 18 | 139 |
| 25:00.0 | 6,156m | 2:01.8 | 194 | 966 | 18 | 136 |
| 25:00.0 | 6,175m | 2:01.4 | 195 | 972 | 18 | 138 |
| r62m |
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Workout Graph
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