Solomon Bell 1:00:00 BikeErg

29,491m

Meters

1:00:00.0

Time

2:02.0

Pace

960

Calories

128

Heart Rate

Average Watts192
Calories Per Hour962
RPM72
Revolution Count4368
Drag Factor105

December 30, 2023 20:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

UT3. Decent week of training. Next week I will ramp up the high intensity volume.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,491m 2:02.0 192 962 72 128
12:00.0 5,969m 2:00.6 199 986 74 128
24:00.0 5,887m 2:02.3 191 958 73 127
36:00.0 5,905m 2:01.9 193 964 73 128
48:00.0 5,866m 2:02.7 189 951 72 129
1:00:00.0 5,865m 2:02.7 189 951 72 131

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Workout Graph

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