Solomon Bell 3x25:00/1:30r row
18,544m
Meters
1:15:00.0
Time
2:01.3
Pace
1216
Calories
138
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,606m |
| Overall Time | 1:19:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 1387 |
| Drag Factor | 121 |
January 03, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,544m | 2:01.3 | 196 | 974 | 18 | 138 |
| 25:00.0 | 6,196m | 2:01.0 | 197 | 979 | 18 | 138 |
| 25:00.0 | 6,166m | 2:01.6 | 194 | 969 | 18 | 140 |
| 25:00.0 | 6,182m | 2:01.3 | 196 | 974 | 18 | 137 |
| r62m |
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Workout Graph
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