Solomon Bell 3x25:00/1:30r row
18,487m
Meters
1:15:00.0
Time
2:01.7
Pace
1208
Calories
138
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,580m |
| Overall Time | 1:19:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1394 |
| Drag Factor | 121 |
January 04, 2024 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,487m | 2:01.7 | 194 | 968 | 18 | 138 |
| 25:00.0 | 6,202m | 2:00.9 | 198 | 981 | 19 | 140 |
| 25:00.0 | 6,121m | 2:02.5 | 190 | 954 | 18 | 139 |
| 25:00.0 | 6,165m | 2:01.6 | 194 | 969 | 18 | 137 |
| r93m |
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Workout Graph
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