Solomon Bell 10000m row
10,000m
Meters
39:44.4
Time
1:59.2
Pace
667
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 120 |
January 05, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,000m | 1:59.2 | 207 | 1010 | 18 | 144 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 19 | 145 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 18 | 146 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 19 | 145 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 19 | 144 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 18 | 144 |
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Workout Graph
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