Solomon Bell 11:41 row

3,009m

Meters

11:41.4

Time

1:56.5

Pace

205

Calories

139

Heart Rate

Average Watts221
Calories Per Hour1060
Stroke Rate18
Stroke Count213
Drag Factor119

January 06, 2024 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Lift Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:41.4 3,009m 1:56.5 221 1060 18 139
5:00.0 1,299m 1:55.4 227 1082 18 138
10:00.0 1,284m 1:56.8 220 1055 18 140
11:41.4 426m 1:59.0 208 1014 18 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.