Solomon Bell 10000m row
10,000m
Meters
39:26.1
Time
1:58.3
Pace
673
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 119 |
January 06, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.1 | 10,000m | 1:58.3 | 211 | 1027 | 18 | 145 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 19 | 143 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 18 | 144 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 18 | 145 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 18 | 147 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 19 | 149 |
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Workout Graph
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Post-Lift Cooldown.