Solomon Bell 15:03 row

3,787m

Meters

15:03.8

Time

1:59.3

Pace

254

Calories

142

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate18
Stroke Count289
Drag Factor210

January 15, 2024 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Peak Power Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.8 3,787m 1:59.3 206 1008 18 142
5:00.0 1,271m 1:58.0 213 1032 18 133
10:00.0 1,340m 1:51.9 250 1158 20 131
15:00.0 1,175m 2:07.6 168 878 19 153
15:03.8 2m 15:50.0 0 301 0 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.