Solomon Bell v10:00/7:00r...4 row

10,603m

Meters

37:00.0

Time

1:44.6

Pace

830

Calories

187

Heart Rate

Rest Distance1,075m
Rest Time28:00.0
Overall Distance11,678m
Overall Time1:05:00.0
Average Watts305
Calories Per Hour1349
Stroke Rate26
Stroke Count1103
Drag Factor118

January 18, 2024 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 10,603m 1:44.6 305 1349 26 187
10:00.0 2,832m 1:45.9 294 1313 24 180
r: 7:00 311m
10:00.0 2,861m 1:44.8 304 1344 26 187
r: 7:00 375m
10:00.0 2,865m 1:44.7 305 1349 26 192
r: 7:00 376m
7:00.0 2,045m 1:42.6 323 1412 29 189
r: 7:00 13m
r1,075m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.