Solomon Bell 10:03 row
2,534m
Meters
10:03.7
Time
1:59.1
Pace
169
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 120 |
January 19, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,534m | 1:59.1 | 207 | 1012 | 18 | 144 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 144 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 144 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post-TR Cooldown.