Solomon Bell 8:00 row
1,421m
Meters
8:00.1
Time
2:48.9
Pace
75
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 9 |
| Stroke Count | 77 |
| Drag Factor | 117 |
January 20, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 1,421m | 2:48.9 | 73 | 549 | 9 | 110 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 9 | 97 |
| 8:00.1 | 577m | 2:36.0 | 92 | 616 | 11 | 124 |
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