Solomon Bell 8:00 row

1,421m

Meters

8:00.1

Time

2:48.9

Pace

75

Calories

110

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate9
Stroke Count77
Drag Factor117

January 20, 2024 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.1 1,421m 2:48.9 73 549 9 110
5:00.0 844m 2:57.7 62 514 9 97
8:00.1 577m 2:36.0 92 616 11 124

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Workout Graph

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