Solomon Bell 3x25:00/1:30r row
18,631m
Meters
1:15:00.0
Time
2:00.7
Pace
1228
Calories
139
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,711m |
| Overall Time | 1:19:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 1350 |
| Drag Factor | 119 |
January 20, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,631m | 2:00.7 | 199 | 983 | 18 | 139 |
| 25:00.0 | 6,223m | 2:00.5 | 200 | 988 | 18 | 139 |
| 25:00.0 | 6,198m | 2:01.0 | 198 | 979 | 18 | 140 |
| 25:00.0 | 6,209m | 2:00.7 | 199 | 983 | 18 | 140 |
| r80m |
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Workout Graph
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