Solomon Bell 15:02 row

3,788m

Meters

15:02.7

Time

1:59.1

Pace

254

Calories

144

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate19
Stroke Count292
Drag Factor202

January 22, 2024 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Peak Power Warmup 845 max watts.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.7 3,788m 1:59.1 207 1012 19 144
5:00.0 1,265m 1:58.5 210 1022 18 136
10:00.0 1,329m 1:52.8 243 1137 20 154
15:00.0 1,193m 2:05.7 176 906 20 143
15:02.7 1m 22:30.0 0 300 0 143

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Workout Graph

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