Solomon Bell 15:04 row
3,830m
Meters
15:04.5
Time
1:58.0
Pace
258
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 119 |
January 23, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,830m | 1:58.0 | 213 | 1031 | 20 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 15:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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