Solomon Bell 4x1:30/0:15r row
1,742m
Meters
6:00.0
Time
1:43.3
Pace
136
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,918m |
| Overall Time | 7:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 118 |
January 25, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 25 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 25 | |
| 1:30.0 | 434m | 1:43.6 | 314 | 1380 | 25 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 25 | |
| 1:30.0 | 435m | 1:43.4 | 316 | 1388 | 25 | |
| r176m |
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Workout Graph
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