Solomon Bell 4x1:30/0:15r row

1,742m

Meters

6:00.0

Time

1:43.3

Pace

136

Calories

Rest Distance176m
Rest Time1:00.0
Overall Distance1,918m
Overall Time7:00.0
Average Watts317
Calories Per Hour1391
Stroke Rate25
Stroke Count165
Drag Factor118

January 25, 2024 17:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,742m 1:43.3 317 1391 25
1:30.0 436m 1:43.2 318 1395 25
1:30.0 434m 1:43.6 314 1380 25
1:30.0 436m 1:43.2 318 1395 25
1:30.0 435m 1:43.4 316 1388 25
r176m

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