Solomon Bell 4x1:30/0:15r row
1,755m
Meters
6:00.0
Time
1:42.5
Pace
139
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,894m |
| Overall Time | 7:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 117 |
January 25, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,755m | 1:42.5 | 324 | 1416 | 24 | |
| 1:30.0 | 439m | 1:42.5 | 325 | 1418 | 24 | |
| 1:30.0 | 441m | 1:42.0 | 329 | 1433 | 24 | |
| 1:30.0 | 439m | 1:42.5 | 325 | 1418 | 24 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 25 | |
| r139m |
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Workout Graph
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