Solomon Bell 4x1:30/0:15r row

1,779m

Meters

6:00.0

Time

1:41.1

Pace

145

Calories

Rest Distance138m
Rest Time1:00.0
Overall Distance1,917m
Overall Time7:00.0
Average Watts338
Calories Per Hour1462
Stroke Rate28
Stroke Count181
Drag Factor116

January 25, 2024 18:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,779m 1:41.1 338 1462 28
1:30.0 443m 1:41.5 334 1449 28
1:30.0 442m 1:41.8 332 1441 28
1:30.0 443m 1:41.5 334 1449 28
1:30.0 451m 1:39.7 352 1512 28
r138m

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