Solomon Bell 10:02 row
2,516m
Meters
10:02.1
Time
1:59.6
Pace
166
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 120 |
January 29, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,516m | 1:59.6 | 204 | 1003 | 18 | 155 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 156 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 155 |
| 10:02.1 | 6m | 2:55.0 | 65 | 524 | 0 | 155 |
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Workout Graph
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Post-2K Pacing Cooldown.