Solomon Bell 10:03 row
2,385m
Meters
10:03.6
Time
2:06.5
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 78 |
January 31, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,385m | 2:06.5 | 173 | 894 | 19 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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Post-2K Cooldown.