Solomon Bell 15:03 row
3,758m
Meters
15:03.9
Time
2:00.2
Pace
249
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 130 |
February 01, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,758m | 2:00.2 | 201 | 992 | 19 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:03.9 | 2m | 16:15.0 | 0 | 301 | 0 |
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Workout Graph
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Pre-Peak Power Warmup.