Solomon Bell 3x25:00/1:30r row
18,669m
Meters
1:15:00.0
Time
2:00.5
Pace
1234
Calories
138
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,740m |
| Overall Time | 1:19:30.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 1384 |
| Drag Factor | 119 |
February 02, 2024 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,669m | 2:00.5 | 200 | 988 | 18 | 138 |
| 25:00.0 | 6,245m | 2:00.0 | 202 | 995 | 18 | 139 |
| 25:00.0 | 6,212m | 2:00.7 | 199 | 984 | 18 | 139 |
| 25:00.0 | 6,211m | 2:00.7 | 199 | 984 | 18 | 138 |
| r71m |
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Workout Graph
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