Solomon Bell 3x25:00/1:30r row
18,761m
Meters
1:15:00.0
Time
1:59.9
Pace
1247
Calories
138
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,871m |
| Overall Time | 1:19:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1379 |
| Drag Factor | 119 |
February 03, 2024 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,761m | 1:59.9 | 203 | 998 | 18 | 138 |
| 25:00.0 | 6,262m | 1:59.7 | 204 | 1001 | 18 | 138 |
| 25:00.0 | 6,242m | 2:00.1 | 202 | 994 | 18 | 140 |
| 25:00.0 | 6,257m | 1:59.8 | 203 | 999 | 18 | 138 |
| r110m |
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Workout Graph
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