Solomon Bell 15:02 row
3,760m
Meters
15:02.6
Time
2:00.0
Pace
252
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 111 |
February 05, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,760m | 2:00.0 | 202 | 996 | 18 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 15:02.6 | 1m | 21:40.0 | 0 | 300 | 0 |
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Workout Graph
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Pre-Peak Power Warmup. Warmup max watts was 857.