Solomon Bell 1,568m row
1,568m
Meters
20:00.0
Time
6:22.6
Pace
107
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 321 |
February 05, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
20 x 0:20/0:40r r40+ Peak Power. Max watts was 859 during the workout. Slightly faster than the warmup. This happened on rep 17 somehow. Really those as only 10 seconds on but I couldn’t set the erg to that length.