Solomon Bell 6x6:00/2:00r row
10,231m
Meters
36:00.0
Time
1:45.5
Pace
791
Calories
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,392m |
| Overall Time | 48:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 118 |
February 06, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,231m | 1:45.5 | 298 | 1324 | 23 | |
| 6:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 23 | |
| 6:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 24 | |
| 6:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 24 | |
| 6:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 24 | |
| 6:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 24 | |
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 23 | |
| r1,161m |
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Workout Graph
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