Solomon Bell v10:00/7:00r...4 row

10,720m

Meters

37:00.0

Time

1:43.5

Pace

852

Calories

Rest Distance1,827m
Rest Time28:00.0
Overall Distance12,547m
Overall Time1:05:00.0
Average Watts315
Calories Per Hour1385
Stroke Rate26
Stroke Count1218
Drag Factor117

February 08, 2024 16:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 10,720m 1:43.5 315 1385 26
10:00.0 2,856m 1:45.0 302 1339 24
r: 7:00 386m
10:00.0 2,890m 1:43.8 313 1376 26
r: 7:00 493m
10:00.0 2,897m 1:43.5 315 1384 26
r: 7:00 710m
7:00.0 2,076m 1:41.1 338 1463 30
r: 7:00 238m
r1,827m

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Workout Graph

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