Solomon Bell 15:03 row
3,835m
Meters
15:03.5
Time
1:57.7
Pace
259
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 89 |
February 09, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,835m | 1:57.7 | 214 | 1036 | 20 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 15:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pre-2K Prep Warmup.