Solomon Bell 10:07 row
2,545m
Meters
10:07.4
Time
1:59.3
Pace
169
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 119 |
February 09, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,545m | 1:59.3 | 206 | 1008 | 18 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 10:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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Post-2K Cooldown.