Solomon Bell 3x25:00/1:30r row
18,799m
Meters
1:15:00.0
Time
1:59.6
Pace
1251
Calories
139
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,906m |
| Overall Time | 1:19:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 1383 |
| Drag Factor | 119 |
February 10, 2024 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,799m | 1:59.6 | 204 | 1002 | 18 | 139 |
| 25:00.0 | 6,285m | 1:59.3 | 206 | 1008 | 18 | 138 |
| 25:00.0 | 6,252m | 1:59.9 | 203 | 997 | 18 | 139 |
| 25:00.0 | 6,261m | 1:59.7 | 204 | 1000 | 18 | 140 |
| r107m |
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Workout Graph
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