Solomon Bell 17:54 row

3,937m

Meters

17:54.8

Time

2:16.4

Pace

246

Calories

Average Watts138
Calories Per Hour773
Stroke Rate19
Stroke Count355
Drag Factor118

February 12, 2024 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

TR Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
17:54.8 3,937m 2:16.4 138 773 19
5:00.0 1,277m 1:57.4 216 1043 18
10:00.0 1,214m 2:03.5 186 938 22
15:00.0 1,109m 2:15.2 141 786 21
17:54.8 337m 4:19.3 20 369 15

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Workout Graph

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