Solomon Bell 15:04 row
2,206m
Meters
15:04.1
Time
3:24.9
Pace
117
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Stroke Count | 201 |
| Drag Factor | 92 |
February 12, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 2,206m | 3:24.9 | 41 | 439 | 14 |
| 5:00.0 | 454m | 5:30.3 | 10 | 333 | 12 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 15 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 17 |
| 15:04.1 | 6m | 5:41.6 | 9 | 330 | 0 |
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Workout Graph
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Post-TR Cooldown.