Solomon Bell 15:04 row

2,206m

Meters

15:04.1

Time

3:24.9

Pace

117

Calories

Average Watts41
Calories Per Hour439
Stroke Rate14
Stroke Count201
Drag Factor92

February 12, 2024 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Post-TR Cooldown.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.1 2,206m 3:24.9 41 439 14
5:00.0 454m 5:30.3 10 333 12
10:00.0 767m 3:15.5 47 461 15
15:00.0 980m 2:33.0 98 635 17
15:04.1 6m 5:41.6 9 330 0

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Workout Graph

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