Solomon Bell 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 120 |
February 13, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 18 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 18 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 18 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 18 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 18 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 18 |
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Workout Graph
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